If you want an email notification EVERY time something is added or changed in your shared folders…please do the following:

• Log on to your Box account.
• Click your name in the upper right and select Account Settings
• Click the Notifications link at the top menu bar.
• In the “in folders I’ve joined” column, select Uploads and Comments checkboxes (do NOT select Downloads or you will be flooded with emails!)
• Click Save

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